Christal
- May 1, 2026
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Small Wins Count Too
Listen… my brain loves to act like if I didn’t climb a mountain, solve world peace, and reorganize my entire life in one day, then I “did nothing.”…
- April 30, 2026
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⭐ The Art of Showing Up (Even When You’re Tired)
If you’ve been following along on TikTok, you already know my brain has been doing the absolute most lately. One day it’s refusing to rest (“Let’s think about…
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- April 29, 2026
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Chapter 38: Becoming Me
Wow. Thirty‑eight years on this planet. That sentence alone feels wild to say. As I step into this new chapter, I find myself looking back — at the…
- April 29, 2026
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Why My Brain Never Shuts Up (And What I’m Learning About It)
Ever lay down to go to sleep and your brain suddenly decides it’s the perfect time to host a full‑blown TED Talk? Yeah. That’s me. Every. Single. Night.…
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- April 28, 2026
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The Weight I Didn’t Know I Was Carrying
Sometimes we, as people, try to carry everything — the whole load on our shoulders. The chores, the schedules, the emotional temperature of the house, the kids’ events,…
- April 27, 2026
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The Art of Doing Nothing
Today I want to talk about those rare days where nothing needs to be done. For me, those days are few and far between — squeezed somewhere between…
- April 26, 2026
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Finding My Calm in Their Company
There are moments in adulthood when you realize just how much you need your people — the ones who see you, accept you, and love you exactly as…
- April 26, 2026
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What It Feels Like in My Busy Brain
Some people get thrown off by a hurricane. Me? All it takes is a knock on the door. The knock on the door. The phone ringing. Someone asking…
- April 25, 2026
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The Storm Before the Calm
My Diagnosis at 36 and the Life I Rebuilt After For most of my life, I lived right on the edge of myself — holding everything together with…
